Gut health, in depth
Referenced, mechanism-based deep dives into the conditions and questions we get asked about most. Written for healthcare professionals, free for anyone to download. Leave your name and email and the PDF is yours.
31 pages · PDFThe Gut-Brain Microbiome
How microbes, metabolites and neuroimmune signalling are reshaping the future of brain health science
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23 pages · PDFConstipation Is Not One Condition
Understanding the different pathways that may contribute to chronic constipation
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34 pages · PDFThe New IBS
From functional disorder to biological networks
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20 pages · PDFThe Daily Habits Shaping Your Microbiome
A practical guide to the food, fibre, movement, sleep and stress rituals that support your gut ecosystem
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23 pages · PDFBloating: Beyond Gas
The new science of bloating and visible abdominal distension
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8 pages · PDFActivated Cranberry
From PACs to bioactive metabolites: understanding cranberry's role in urinary tract health
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These documents are for general education and are not medical advice or a treatment guideline. Speak to a healthcare professional about your own symptoms. New deep dives are added as they are published.