# Probitec > Next-generation probiotics, intelligently delivered. Single- and multi-strain probiotics with DuoCap dual-capsule delivery, designed to help protect probiotics until they reach your intestine. Available across South Africa. Probitec is a South African gut-health brand built around DuoCap capsule-in-capsule delivery technology, which is designed to protect probiotics through the stomach so more of the dose can reach the intestine. Buy direct from Probitec at https://probitec.co.za, delivered anywhere in South Africa to your door or to a courier locker; Probitec is also stocked by South African pharmacies and health stores. Prices are in South African Rand (ZAR), VAT inclusive. Products are not intended to diagnose, treat, cure or prevent any disease. ## Products - [Probitec DuoCap 30](https://probitec.co.za/shop/probitec-30): Daily single-strain probiotic with DuoCap dual-capsule delivery - [Probitec DuoCap 10](https://probitec.co.za/shop/probitec-10): 10-capsule single-strain probiotic with DuoCap dual-capsule delivery - [Probitec IBS - Intrinsic Bowel Support](https://probitec.co.za/shop/ibs-support): Comprehensive 8-strain probiotic formula - [Probitec Gastro](https://probitec.co.za/shop/gastro): 8-strain probiotic formula - [Probitec Fibre+](https://probitec.co.za/shop/fibre-plus): Prebiotic fibre, glutamine and digestive enzymes in one formula - [Probitec UT-Cran](https://probitec.co.za/shop/ut-cran): Cranberry phytosome with probiotic strains All products: [Shop](https://probitec.co.za/shop). All products are currently sold once-off. Free delivery on orders over R1,500. ## Learn - [DuoCap technology](https://probitec.co.za/science/duocap): how the capsule-in-capsule delivery works - [Bristol Stool Chart](https://probitec.co.za/science/bristol-stool-chart): the seven stool types, illustrated, with a free downloadable chart - [Fibre Gap Calculator](https://probitec.co.za/fibre-check): free 2-minute estimate of your daily fibre intake - [FAQ](https://probitec.co.za/faq): ordering, delivery, subscriptions and product questions - [Contact](https://probitec.co.za/contact) ## Articles All twenty-five are at [Articles](https://probitec.co.za/blog): evidence-led, plain-language gut-health articles. - [The Fibre Gap](https://probitec.co.za/blog/the-fibre-gap): why fibre intake matters for the gut - [Can You Take Probiotics With Antibiotics, and How Far Apart?](https://probitec.co.za/blog/probiotics-and-antibiotics-how-far-apart): timing, spacing and what the research supports - [How Do I Improve My Gut Health Naturally?](https://probitec.co.za/blog/how-to-improve-gut-health-naturally): the habits with evidence behind them, plus a self-check - [Antibiotics and Gut Health](https://probitec.co.za/blog/antibiotics-and-gut-health): microbiome changes, recovery and safety - [What Is IBS?](https://probitec.co.za/blog/understanding-ibs): symptoms, types and the gut-brain connection - [Do I Have SIBO, or Is It IBS?](https://probitec.co.za/blog/do-i-have-sibo-or-ibs): what the research found on the overlap, and when testing is worth considering - [Constipation Is Not One Condition](https://probitec.co.za/blog/understanding-constipation): symptoms, causes and when to get help - [Fibre for IBS](https://probitec.co.za/blog/fibre-for-ibs): which types may help or worsen symptoms - [Fibremaxxing](https://probitec.co.za/blog/fibremaxxing): a healthier way to follow the fibre trend - [Your Daily Fibre Goal](https://probitec.co.za/blog/how-much-fibre-per-day): what 25-38 g looks like in real food - [Fibre After 50](https://probitec.co.za/blog/fibre-after-50): daily targets and a safe way to increase - [How Long Fibre Takes to Work](https://probitec.co.za/blog/how-long-does-fibre-take-to-work): what to expect over the first 1-12 weeks - [Fibre and Bloating](https://probitec.co.za/blog/why-does-fibre-cause-bloating): why it happens and what may feel gentler - [Why Does My Stomach Swell Up During the Day?](https://probitec.co.za/blog/why-does-my-stomach-swell-up-during-the-day): why visible swelling is often a diaphragm reflex, not gas - [Why Do Certain Foods Make Me Bloated?](https://probitec.co.za/blog/why-do-certain-foods-make-me-bloated): fermentation, food triggers and the low FODMAP evidence - [Do Probiotics Need Refrigeration?](https://probitec.co.za/blog/do-probiotics-need-refrigeration): storage tips for South African heat - [How to Choose a Probiotic](https://probitec.co.za/blog/how-to-choose-best-probiotic-capsule-delivery): look beyond strains and CFU count - [Do Probiotics Survive Stomach Acid?](https://probitec.co.za/blog/do-probiotics-survive-stomach-acid): why delivery technology matters - [How Long Do Probiotics Take to Work?](https://probitec.co.za/blog/how-long-do-probiotics-take-to-work): arrival versus response, and the four-week check - [Probiotic vs Prebiotic: What Is the Difference?](https://probitec.co.za/blog/difference-between-probiotic-and-prebiotic): what each one is, and whether taking both together helps - [What Does CFU Mean in Probiotics?](https://probitec.co.za/blog/what-does-cfu-mean-in-probiotics): what the number on the pack does and does not tell you - [What Is a Delayed-Release Probiotic?](https://probitec.co.za/blog/delayed-release-probiotics-explained): how capsule-in-capsule release works and what the research shows - [Single-Strain vs Multi-Strain Probiotics](https://probitec.co.za/blog/single-strain-vs-multi-strain-probiotics): why more strains are not always better - [Does Cranberry Work for UTIs?](https://probitec.co.za/blog/does-cranberry-work-for-utis): PAC dose, evidence and label quality - [How Much Cranberry PAC?](https://probitec.co.za/blog/how-much-pac-cranberry-supplement): why the 36 mg research benchmark matters ## Notes - Delivery within South Africa by The Courier Guy: R135 door-to-door or R90 to a courier locker, free on orders over R1,500. The fee is the same wherever you are and whatever you order. Orders are usually dispatched within one business day, and most then arrive within 1 to 3 business days. - Payments are processed securely by Paystack.